Is it time to work on your mindset and show up for yourself?

Have you ever seen someone’s positive mindset in action?

A good example of a positive mindset in action is when someone starts taking care of themselves physically. Maybe they lose weight or start exercising. They own it. They start looking and feeling different. They get more confident and start wearing different clothes. They might be open to more new things.

Other ways that people show a positive mindset is when changing relationships, pursuing a hobby or dream, self development, moving home, changing jobs are making changes to their parenting. Or just making the decision to own their happiness and stop feeling trapped by feeling a certain way.

It can be hard to overcome limiting beliefs or negative feelings on your own. You might start with good intentions (often on a Monday or first day of the month) only to find it too difficult or lacking the motivation to carry on after a couple of day.

This sort of positive mindset behaviour is often described as ‘showing up for yourself’.

You see showing up is a mindset. I believe that everyone has the opportunity to be amazing, if they can move past mental blocks and unleash the positive power of their own mind. No one can’t do this because even if you think you don’t have a ‘strong mind’, you are probably using it quite well to stay stuck!

So what’s the problem with not showing up?

Think about if these people didn’t show up!

Positive mindset

  • The pilot for a plane
  • The performer on the stage
  • The teacher for a lecture
  • The surgeon for an operation

And these people are showing up for others, which is really important but nothing is as important as showing up for yourself. This is because when you let yourself down it can make you feel bad about yourself and affect your confidence and self-esteem. When you get the right mindset and show up for yourself and do the things you promised ‘you’ that you would do, it feels amazing. And that is a very powerful motivation to keep doing it.

Do you ever have these thoughts?

  • Well it’s ok for them
  • I am too busy
  • I won’t be able to do it
  • I will wait until the right time
  • It seems like to much hard work
  • I won’t fit in
  • I tried before and it didn’t work
  • It’s too big, why bother?
  • I’ve tried and failed so many times, I’m a failure
  • I’m too old now

These thoughts might stop you showing up. They might stop you maintaining what you start. These are sometimes known as limiting beliefs or mindset issues.

Work your mindset

So working on your mindset is where it’s at. Clear your mind of negative thoughts and limiting beliefs. NLP and hypnotherapy are fabulous tools for clearing blocks and creating powerful positive mindsets.

A lot of the work I do as a hypnotherapist is around mindset and reducing negative thoughts and feelings to make room for more positive ones to help people towards their goals. I know exactly how to help you fix your mindset issues so that you can start showing up and living the life you desire.

Now I don’t know what your issue is and maybe you don’t either. Many you just know that  something is not right? Something that drains your motivation or makes you procrastinate. Let’s get that sorted shall we?

So maybe you need one of these mindset issues that stops you showing up?

  • Overcoming limiting beliefs
  • Not feeling good enough which is impacting your self esteem
  • Procrastination when it comes to doing the things you know you want
  • Unhelpful patterns which you can’t seem to shift on your own
  • Trauma or pain from your past which holds you back now because you haven’t healed

 

Here is your permission slip to show up for yourself

permission-slip

Every day is a brand new day and opportunity to start again. To show up. To do that thing you always wanted to do. To feel different and have the life you want.

And when you show up. Other things will show up in your life. You’ll see. The friends, the relationship, the money. Whatever it is, when you show up, it will show up too.

So now is the time to show up for yourself. If you are stuck in a rut, feeling depressed or frustrated or wish you had something you don’t. This is it! Show up.

If you want something, you need to show up! You already know what happens when you don’t, so how about seeing what happens when you do?

Make a commitment right now

Book a free 15 minute call with me and let’s talk about your new mindset.

 

Postive Thinking
Honey

Honey Lansdowne is a successful Hypnotherapist in Worthing. She uses Hypnosis, NLP and 20 years coaching experience to help people overcome anxiety and depression in person and online.

  • Sue Lee says:

    Great blog Honey! Love it!

  • What a great post. I think I’ve had every one of those thoughts that prevent me from showing up for myself over the years (maybe not I’m too old). And I LOVE the permission slip – what a genius idea. To remind us to show up for ourselves we could print out 30 of them at the beginning of each month and pick one for each day. That would be a great idea for a 30 day challenge 🙂

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