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Stop overeating hypnosis download

£10.00

Imagine if you could stop emotional eating today, what difference would it make to your life?

Would you feel better knowing that you can manage your emotions without turning to food? And would you feel more in control?

Food becomes a source of comfort for many, always available to distract and sooth. Often the unhealthy foods are the ones you might turn to if you’ve had a ‘bad day’ or feel lonely or upset.

But afterwards you then feel bad or guilty about the comfort eating or maybe it’s causing weight gain and just making you feel worse about yourself.

But this pattern can become a harmful (and expensive!) habit. In some cases the eating can take the place of real relationships and communication which are one alternative way to comfort ourselves.

This MP3 will help you overcome emotional eating by building your good feelings about yourself and increasing your resilience to emotional ‘blips’.  Not only will you feel better about only eating when you actually need to but you will feel more emotionally balanced and just all round more in control.

This hypnosis download is designed to make your life better. The content is unique and written by Honey Lansdowne and uses a mix of Hypnotic and NLP language to help you make improvements and changes in your life. The recording is totally safe and very effective. Listen as often as you like when you are in a comfortable place and not driving or operating machinery.

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