Self esteem & confidence

Ready to stop holding back and not having a voice? 

With a little help you can connect with your inner confidence and understand what gifts you have that will help you shine brighter. Maybe you want to pursue your dreams, flourish in your work or just be able to stand up for yourself.

Your package includes:

Two tailored 2 hour sessions where we deep dive into you, your previous experiences and your future growth

A bespoke hypnosis audio recording for you to keep

A new confident you that likes yourself

Email/text/whatsapp support for the duration of your coaching

A new connection to your unique gifts and what makes you special and a sense of liking yourself more

Where does therapy and coaching take place?

Sessions can be held in person in Worthing, West Sussex or in central London. I also work with clients around the world on zoom. You can find instructions on how to use zoom here It’s very easy 🙂

How do I purchase this package?

The package costs £450 for 4 hours of us working together and everything else that is included depending on your needs.

I always talk to people before I work with them to make sure we are a good fit and to set us both up for success so please book a free consultation chat first and then I can send you the links to pay and book your sessions.

What techniques might be used?

I often blend hypnosis and NLP for extra benefit to my clients. Both techniques are powerful and work really well together.

What makes these services different to counselling, CBT, EFT?

My services are designed to heal on a deep level in the unconcious mind. You don’t need to talk much or even mention the problem or upsetting details at all. It is what is called ‘content free’ and allows you to process in your own mind. 

What are the benefits of this package?

You’ll heal anything that is in the way of you having healthy self esteem and confidence. Sometimes the things that need to be healed are known to you and sometimes they are not. Hypnosis deals with both aspects. 

Once the healing is done you will be able to build upon positive aspects of yourself and create more positive feelings.

You’ll also be aware of your core values and identity which means you can approach life with your held held high, your boundaries in place and do the things you really want to do. 

When will I start to see changes?

You’ll feel different from your first session. That is my unique guarantee.

What if I need or want another session?

You can book a single session here 

What do I get with my sessions?

All my clients get everything they need.

Pre appointment advice

Excellent service

Access to ask any questions via email or text

MP3 recordings if appropriate

Access to client resources area after their sessions end

If I have something or know something that will benefit my client, I will share it


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