Rapid Transformational Therapy (RTT)™
Lighten your anxiety and depression
Rapid Transformational Therapy is a hybrid therapy; combining the most beneficial principles of Hypnotherapy, NLP, Psychotherapy & Cognitive Behavioral Therapies. The method was developed by world renowned therapist Marisa Peer who has fine tuned this method over 30 years.
RTT is widely recognised by Hypnotherapists, Psychologists and Psychotherapists as an effective method for increasing self-esteem.
Rapid Transformational TherapyTM. RTTTM is a fast, effective therapy founded by Marisa Peer designed to uncover the root cause of your issue, free you from self-defeating beliefs/patterns and imprint new, positive and powerful messages into your subconscious mind to produce permanent, life changing results.
Hypnotherapy is an incredibly effective tool for healing and change because it works with your subconscious (the part of your mind that holds the info and keys to your freedom). This means you can work with all the triggers of your emotions which cause the behaviour and feelings that you want to change.
Hypnosis changes the root cause of your issues rather than just uncovers it.
What does this mean…?
Beliefs and experiences that are below your surface and making you unhappy cn be worked on in a safe and gentle way allowing you to effectively and rapidly understand, heal & rewire. Making room for different, more beneficial, healthy beliefs and patterns.
Most of the time one session all it takes to set you free of your issue. For some this may seem hard to believe, because more mainstream is weeks, months and sometimes years of other therapies such as counselling, CBT or pyschotherapy. Understanding and freedom around an issue is yours to take with you at the end of just one session. Rapid transformational therapy is all about making rapid change that lasts and sets you free. There are countless testimonials to support this.
This is not a temporary fix, the changes and freedom are permanent.
Understanding is power and that’s why anyone ever goes to therapy… to understand, in order to be free. The rapid nature of the method means you don’t have to continue to be weighed down whilst you’re waiting to understand why you do and feel the things you do. Your mind holds the information you need to understand the cause of what is holding you back and this method ensures you find it quickly and easily.
What happens in a session?
I start by putting you into a very relaxed state of hypnosis. You are always in control. In this relaxed state with access to your subconscious mind, we revisit scenes from your life which have everything to do with where your deeper beliefs (which are driving your current behaviours) stemmed from. Looking at these scenes with your adult eyes, you can give new meaning to them and remove any irrational beliefs that you may have formed as a child. After looking over three or four scenes from your life and working together to understand their meaning for you, I then give your mind suggestions, upgrading you with new helpful, supportive beliefs that are in line with what you want for yourself and your life. You then receive a recording which you listen to for 21 days. The mind learns by repetition and by hearing these suggestions every day you are programming yourself with habits of thought which will lead to the right habits of action. This is why RTT works so well for breaking emotional habits like anxiety and depression, but it is also brilliant for confidence issues, low self-worth and much more.
Read about others’ experience of RTT here.
Rapid Transformational Therapy Top 10 Frequently Asked Questions
1. How long does it take?
Each Rapid Transformational Therapy session lasts around two hours.
2. What does it feel like?
The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like – it’s working. I promise.
3. Can I get “stuck” in hypnosis?
No! That’s an old wive’s tale. You have complete control the whole time. You can talk, move your body, get a tissue etc. If the session is over Zoom, your unconcious will know what it needs to do to stay awake or open your eyes if you want to.
4. How does it work?
Hypnosis is not magic – it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!
5. What if I don’t “go deep” enough?
Don’t worry about how deep you go. I want you to forget all about that. It’s really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth – “This is working” and it will absolutely work. Just know that it is effective.
6. What if I think I already know the reasons behind my issue?
What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see.
7. What if I go back to scenes that are painful or scary?
If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal – you’ll be OK.
8. When will I start to see changes?
There are 3 types of change from Rapid Transformational Therapy – every person is different:
i. Immediate: You feel a massive shift right away – immediate changes in your physiology, thoughts and behaviors right in the session.
ii. Incremental: You see consistent shifts every day, or over time.
iii. Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.
9. What if I need or want another session?
RTT is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT session on a particular issue, depending on how deep it is it can take up to three. Most want to keep doing sessions to work on other areas of their life and receive coaching to integrate the new beliefs and build new habits and behaviors.
10. What does RTT cost?
Rapid Transformational Therapy Package:
15 minute intro session
RTT session itself in my clinic or over Zoom (2 hours)
Personalised custom hypnosis recording
30 days of email support