Quit alcohol

Quit alcohol 

Being dependant on alcohol can be lonely. Quitting alcohol can be lonely. With support, the journey to becoming sober or more incontrol of your drinking can be much easier. 

With drink dependancy comes shame and feelings of not being good enough. With hypnotherapy, you can address the habit of drinking and also the emotional and behaviourial aspects of drinking. 

And the good news is, by using hypnosis to quit drinking, you use you subconcious mind, which ‘they’ say is 95% of the mind.

That’s why hypnosis is such a successful way to stop drinking – for good.  

 

Included in your 6 hour quit alcohol sessions:

Three thorough, tailored in person or online sessions lasting 2 hours

A unique triple technique tried and tested process which gets you stopped and so you stay stopped

A quit drinking planner to help to conciously prepare

A reinforcement hypnosis recording to listen to if you want to (not part of the quit alocohol/drinking treatment as all the work you need to quit is done in your session, but some people like this recording too to listen to afterwards)

How do I purchase this package?

The package costs £650 for 6 hours of us working together and everything else that is included depending on your needs. 

I always talk to people before I work with them to make sure we are a good fit and to set us both up for success so please book a free consultation chat first and then I can send you the links to pay and book your sessions.

Where does therapy and coaching take place?

Sessions can be held in person in Worthing, West Sussex or in central London. I also work with clients around the world on zoom. You can find instructions on how to use zoom here It’s very easy 🙂

What techniques might be used?

If we agree that hypnosis might be useful for you to try, then yes. But hypnosis does not have to be part of your ADHD coaching programme. This is a tailored programme based on your needs. I am an experienced coach, trained in NLP and other techniques as well as hypnosis. I also have full mental health training and specific training in ADHD so you are in safe hands and we will use what is best and right for you. p.s. hypnosis is marvelous for ADHD minds though, often the first time you truly relax mentally!

What are the benefits of this package?

The likelyhood is that if you are even reading this part of this page, there have been times in your life where you have struggled to fit in, understand yourself and accept yourself. You have probably wondered why everything things harder for you than it seems to be for others. Now that ADHD is more mainstream you are hearing about aspects of it that relate to you or maybe you’ve been disagnosed and have some feelings to deal with about that. This programme uses my core principals of self awareness, self compassion, self expression, self identity and self acceptance but specifically tailored to the ADHD woman.

** short version of benefits. Understand yourself better and create strategies that help you live your life better, work better, parent better and have better relationships with others and yourself!  

What makes these services different to counselling, CBT, EFT?

My skills allow me to work with you at a concious level and an unconcious level to really go deep into your subconcious mind to help you makes the changes you seek. I can also help you heal negative and limiting beliefs and address any unwanted behaviours. Your subconcious mind is the greater part of your mind and is brilliant for making changes that last. 

When will I start to see changes?

Literally after each session. 

What if I want another session once my package ends?

You can book additional sessions

What do I get with my sessions?

All my clients get everything they need.

Pre appointment advice

Excellent service

Access to ask any questions via email or text

MP3 recordings if appropriate

Access to client resources area after their sessions end

If I have something or know something that will benefit my client, I will share it

 

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