Self care hypnosis download


We all know a healthy lifestyle is good for our wellbeing but we often struggle to eat well, hydrate and exercise in the way we want to. This effective hypnosis download mp3 will help you create and maintain healthy habits easily. Often it’s stress standing in the way of us creating time to do the healthy things we need to. Or sometimes it a lack of self-care (either by not feeling deserving of caring for ourselves, putting others needs before our own or simply not prioritising our needs). This download will help you prioritise your health and you will soon reap the benefits of doing so.

This hypnosis download is designed to make your life better. The content is unique and written by Honey Lansdowne and uses a mix of Hypnotic and NLP language to help you make improvements and changes in your life. The recording is totally safe and very effective. Listen as often as you like when you are in a comfortable place and not driving or operating machinery.

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