by Honey | Mar 10, 2020 | Hypnotherapy
Hypnotherapy or counselling for anxiety and depression you may be wondering. Maybe you are someone who has had an issue your whole life or maybe an issue has cropped up for you more recently and are you now considering getting help. Maybe you know you don’t... 
by Honey | Mar 8, 2020 | Weight Loss
Reducing your sugar intake in 3 easy steps is easier than you might think. Sugar is addictive and not particularly good for you. Food producers are experts at disguising sugar with other names so we are not always aware of how much we are eating. There has been a 60%... 
by Honey | Mar 8, 2020 | Weight Loss
Healthy eating for many is an erratic thing. But it really pays if you suffer from low mood to try and be consistent in your efforts to maintain a healthy diet. We are physical, mental and spiritual beings and it’s nice to nourish all these parts of ourselves, but... 
by Honey | Mar 6, 2020 | Hypnotherapy
I’m often asked about the question ‘what’s the difference between hypnotherapy and mindfulness?’ when I am doing presentations or self-hypnosis workshops. They do have some similarities but really are very different. Although I’m happy to... 
by Honey | Mar 4, 2020 | Uncategorized
Are you a stressed working mum that dreams of stress-free minutes, hours and days. There is so much to do and organise, sometimes you wonder how you’ll ever get it all done! On top of that you may have a stressfull job which is either supportive of your family... 
by Honey | Mar 3, 2020 | Depression
Your mental health is the most important thing in your life. Seriously. Losing it could really mess your life up. But like most issues, it really helps as a society to open up more about mental health and support each other. Here are ten reasons why we should... 
by Honey | Mar 2, 2020 | Confidence
Have you ever seen someone’s positive mindset in action? A good example of a positive mindset in action is when someone starts taking care of themselves physically. Maybe they lose weight or start exercising. They own it. They start looking and feeling... 
by Honey | Mar 1, 2020 | Hypnotherapy
You may be curious to find out what self-hypnosis is and you might wonder if it’s something that you could do? Self hypnosis is the ultimate self help tool for dealing with anxiety and depression, releasing worries and negative thinking and working towards your... 
by Honey | Jan 27, 2019 | Pain management
When it comes to pain, and pain management there are some things you need to know before you can choose the right pain management solution. I realise this isn’t the answer you’re looking for, but unless we know what sort of pain you’re experiencing... 
by Honey | Apr 22, 2018 | Pain management
https://www.honeylansdowne.co.uk/wp-content/uploads/2018/04/OldPain2Go-pain-elimination-therapy.mp4 This hypnosis treatment really can free you from your prison of pain The elimination of your pain happens in this talking therapy by turning off old pain that is no...