NLP for anxiety and depression

NLP is a content free therapy which can change your life

NLP was created in the 1970s by Richard Bandler and John Grinder who observed a well-known therapist called Milton Erickson.

I have trained with Richard Bandler and here he is explaining what NLP is:

Richard Bandler (co-creator of NLP) - What is Neuro Linguistic Programming?



How NLP can help you with fears, phobias and anxiety and depression

During your life your body is ‘coding’ your negative experiences and attaching emotions like fear, hurt, guilt, shame and anger to different events that you experience.

The thoughts that are attached to the memory create a chain of biochemical and psychological changes. Your ‘coding’ means certain reactions happen automatically and anxiety, phobias, stress, depression and overeating can become part of life. NLP changes this coding so the problem goes away.

You can really learn a lot about yourself with NLP too. I can help you with life direction, career change or redundancy, mid life crisis or finding your sense identity or simply understanding yourself and your behaviours better.

Your mind works very very quickly, some of my clients have found that the talking therapies like CBT, Psychotherapy or Counselling they have had have been helpful but the problem hasn’t gone. You could save hundreds on the cost of your therapy bills by trying something different so book a free consultation now. 

I use several treatments; Psy-TaP, Hypnosis, NLP and Reiki all merge together into a smooth blend of therapies which can cope with virtually any problem or issue.