This page contains a list of every freebie, hypnosis/meditation download, course, service and training that I currently offer.
I love speaking to people so if you have any questions, please do book a free discovery call to talk about how I can help you as a therapist or a free training chat to see what hypnotherapy/nlp training is best for you.
My everything page is divided into categories to help you find what you need more easily.
- Services & training price list
- Hypnosis downloads
- Online courses
- Hypnosis & NLP Training
- Business transformation
Services & training price list
A quick way to see my most popular services & trainings
Services & price list
The latest version of my service and prices for online self-discovery coaching and hypnotherapy. Also hypnotherapy and NLP training and marketing support for therapists
For women looking for help with self-discovery, confidence, self esteem, anxiety and depression
And for people exploring hypnotherapy or NLP training
15 minute discovery call
Free therapy and coaching
I am always learning something new and teaching others something new and we always need volunteers. Sign up here to hear about when I next offer free services as part of my training and development. If you receive a free session from me or anyone I train, it will be client ready standard so you will be safe.
>> Sign up here
Free anxiety relief course
This free 5 day anxiety relief course is delivered over email and you will receive videos with techniques that help relieve anxiety.
Free depression relief course
Free relaxing audio
Free prepare to stop smoking workbook
Maximise your chances of giving up smoking successfully, by preparing for it properly. This free prepare to stop smoking workbook helps you identify why you smoke, what your triggers are and all the benefits you will free as a non-smoker.
Free confidence workbook
This workbook will give you powerful insights as to why you don’t feel as confident as you want to. Looking ‘behind the curtain’ of your thoughts, feelings and behaviours is the first step to a more confident you.
Events check out all my events and training
Let’s meet. Let’s talk, Let’s learn hypnosis & NLP. Let’s meditate. Let’s relax. Let’s connect. Let’s laugh 🙂
Introduction to hypnosis
Come and find out what hypnosis is, what the concious and unconcious minds are, how hypnosis helps people with things like confidence, self-esteem, anxiety, depression, stop smoking, drug and alocohol addicton, trauma recovery, fertility and weight loss.
This session is suitable for clients interested in hypnosis and people interested in training to be hypnotists. We might go into hypnosis!
Introduction to The Simpson Protocol
The Simpson Protocol is a unique hypnosis process that helps people heal at an emotional, physical, mental, spiritual and soul level. I am the UK and India trainer for The Simpson Protocol and will explain what it is, why it is unique and how it helps clients in a private, gentle and respectful way.
This session is suitable for clients interested in The Simpson Protocol and people interested in training to be Simpson Protocol Practitioners. We might go into hypnosis!
The Self-Discovery Circle
The self-discoery circle is a free online coaching event for women who wants to do some self-exploration and learn more about self-awareness, self-compassion, self-expression, self-acceptance and self-care so they can fully embrace their own self-identity.
This is an online monthly mindfulness meditation where you can just hide in a quiet room in your house or wherever and listen to the meditation I’ll deliver. Maybe you’ll release some unwanted thoughts or feelings, maybe you’ll connect to your own inner wisdom or maybe you’ll fall asleep!
Make time for you.
Hypnosis downloads view the full selection by clicking here
Relax and recover your mental wellbeing
Better sleep hypnosis download
Some common sleep issues that people have are falling asleep and staying asleep.
Business success hypnosis bundle
This bundle is great value because it contains 5 effective hypnotic mp3 downloads to help you be really successful in business. It covers the key 5 areas that entrepreneurs need help with as they navigate the business world.
Confident on camera hypnosis download
Some people are naturals on camera and love being on film, but most of us don’t! This hypnotic download mp3 will help you get camera confident so you will shine in photos and be more natural on video.
Creative flow hypnosis download
This creativity mp3 hypnotic download helps creativity in a number of way.
Deep relaxation hypnosis download
If you are feeling stressed this hypnotic download mp3 will provide the relaxation you seek.
Entrepreneur mindset hypnosis download
Most entrepreneurs will benefit from this mp3 recording which is designed specifically to help entrepreneurs. It will make you feel more confident in your ability, your networks and in your marketing and sales efforts. Your customers will really notice the difference.
Feel more confident hypnosis download
Feeling more confident can be the gateway to great things in life. Imagine having the confidence to go for a new job or start your own business.
Find your focus hypnosis download
Procrastination is a lack of focus and you can find yourself doing anything but the thing you are meant to be doing!
Get motivated hypnosis download
If you hear yourself saying ‘I can’t get motivated’ or you feel like you are lacking motivation (even though you could really do with some right now!), then this hypnotic download mp3 will really help yo.
Heal your body hypnosis download
If you are living with a health issue, illness or physical pain, then this Hypnotic MP3 download will really help your body to heal.
Kids selective mutism hypnosis download
Hypnotic Download for children with selective mutism.
Love your body hypnosis download
Feeling good about your body can really change your outlook on life.
Love yourself hypnosis download
Self-love isn’t just some cheesy phrase, it’s basically a different way of saying self-esteem.
Manifest abundance hypnosis download
Abundance is a mindset and can be a tricky one to master! We all carry beliefs around abundance and this hypnotic mp3 download will increase your belief that abundance can be yours.
Pass the exam hypnosis download
Exam can be intense situations which make us feel stressed. Stress overload is not good for creating the calm mindset that is most helpful to taking exams.
Reduce social anxiety hypnosis download
If you hear yourself saying ‘I can’t get motivated’ or you feel like you are lacking motivation (even though you could really do with some right now!), then this hypnotic download mp3 will really help you.
Self care hypnosis download
If you hear yourself saying ‘I can’t get motivated’ or you feel like you are lacking motivation (even though you We all know a healthy lifestyle is good for our wellbeing but we often struggle to eat well, hydrate and exercise in the way we want to.
Stop overeating hypnosis download
Imagine if you could stop emotional eating today, what difference would it make to your life?
Stop Smoking hypnosis download
Did you know that a major research study compared different ways of becoming a non-smoker and found that hypnosis was three times as effective as nicotine replacement therapy for stopping smoking?
Stop sugar addiction hypnosis download
If your sweet tooth is out of control, this hypnosis download mp3 will really help you cut out the sugar and get back in control.
Success mindset hypnosis download
If the main thing holding you back from success is thinking you can’t be successful then this hypnotic mp3 download is perfect for you.
Weight Loss Hypnosis Bundle
This bundle is great value because it contains 5 effective hypnotic mp3 downloads to help you lose weight and keep it off whilst feeling healthy, happy and confident. It covers the key 5 areas that many people want to improve doing their weight loss journey.
Online courses see them all here
Relax and recover your mental wellbeing
Content creators mindset
This course is perfect for you if you find creating content difficult or tend to procrastinate or get started. Mindset audios included.
21 day wellbeing course
An easy to follow self course with small easy steps women can take to feel more energised.
One to one sessions see them all here
Recover your mental wellbeing and feel more free, confident and more YOU
Self Discovery Package
A 4 hour package of sessions taken as two separate two hour sessions ONLINE. This package is perfect for anxiety, stress, depression, weight loss, or my signature package to find yourself (soothe and smooth the past, understand your true identity and feel confident about your future).
Included in your 2 hour RTT breakthrough session:
A thorough, tailored online session lasting 2 hours
A bespoke audio recording for you to keep
A 30 minute scheduled call within a month of therapy to assess your progress
Email/text check-in 24 hours after the therapy session
Free access to a Facebook life management group
Two hour hypnosis session
A 2 hour deep hypnosis session to help with phobias, self esteem, confidence, stress, panic attacks, limiting beliefs, pain relief, trouble sleeping, grief, past life regression, future life progression, connection ot higher mind.
Stop smoking session
Stop Smoking ONLINE in 2 hours in the comfort of your own home. I use a blend of very powerful techniques to ensure you stop smoking for good.
1 hour hypnosis session
A 1 hour hypnotherapy session ideal for a quick confidence boost, to help you feel more confidence for an exam, interview or driving test or to help calm intrusive thoughts and feelings.
90 day personal transformation
Ideal for support during major life events such as a weight loss journey, career change, seperation/divorce, transition, significant change in circumstances or when you feel that you need some support in your life over a longer period.
Hypnosis & NLP Training
Learn the most modern powerful techniques for creating change with your clients
Free therapist training planner
If you are exploring being a therapist or are a therapist, you will know that there is a lot of training available! But you need to choose your therapy training courses wisely to make best use of your time and money. This free therapist’s training planner will help you review training options, dates and costs so you can get the best training and be a great therapist.
Introduction to the Simpson Protocol Course
The Simpson Protocol is the gold standard of hypnosis, created by Ines Simpson. I am the UK & India trainer of The Simpson Protocol and in this free course I explain what The The Simpson Protocol is, who can learn it, self-hypnosis (the SP way), certification, how the worldwide supportive community works and I will share my Simpson Protocol story. You’ll also receive a book all about The Simpson Protocol.
30 minute training chat
A workshop that teaches you the power of self-hypnosis for claiming personal power and healing emotionally, spiritually, physical, mentally and soulfully. You will go into hypnotic states in this workshop.
Certified hypnotherapist training
Become A Certified Hypnotherapist – Business in a box hypnosis training.
Simpson Protocol training created by Ines Simpson
Complete training in The Simpson Protocol from beginner to advanced level.
Introduction to hypnotherapy and inductions
Coming soon – a one day course teaching you the fundamentals of hypnosis and inductions. Suitable for beginners and existing hypnotherapists.
Kinetic Shift from the UK Hypnosis Academy
Coming soon – a one day course teaching you the amazing Kinetic Shift technique from the UK Hypnosis Academy, which is a powerful way to help people clear anxiety, depression, trauma, PTSD and increase confidence and self-esteem. Suitable for beginners and existing hypnotherapists.
Kinetic Shift from the UK Hypnosis Academy - 121 online
Coming soon – a very personal way to learn the Kinetic Shift. Suitable for busy people who don’t want to travel, private people who want to learn in private, or people that just want to learn from an experience hypnotherapist 121.\
You’ll learn the full amazing Kinetic Shift technique from the UK Hypnosis Academy, which is a powerful way to help people clear anxiety, depression, trauma, PTSD and increase confidence and self-esteem. Suitable for beginners and existing hypnotherapists.
Create your dream therapy or coaching business that helps your ideal clients and rewards you for doing great work
90 day business transformation
Five 1 hour online sessions (one strategy creation session, 3 working sessions, one closing measure of success and future planning session). Mindset work will play a big part in the journey, but solid business and marketing strategies are at the core.
6 page website
You’ll get a bespoke new 6 page website which includes all the key pages you need on a site whether you are a new business or looking for a new website. We work closely with you to capture the the soul of your business and translate that to a website that will attract the right clients for you.