Depression
DEPRESSION HYPNOTHERAPY
Move Through Depression Into Better Thoughts and Feelings
You’ve heard it all before, you won’t be judged, and you don’t have to feel this way forever.
Asking for help with depression can feel harder than it should
Some people see needing help as a kind of weakness, or worry about what others will think if they say the words out loud. That worry alone can keep you stuck for far longer than you need to be.
What actually helps is a professional depression therapist who has heard it all before, won’t judge you, and has the techniques and experience to help you move through depression into better thoughts and feelings — not just “manage” it indefinitely.
Depression Hypnotherapy with Honey
I work with many women and teenage girls who need support with depression, often alongside anxiety.
Online therapy is particularly valuable here: it opens this up to people who might never otherwise have accessed it, and many clients find it easier to be open about things they’ve been keeping very private, from the comfort and privacy of their own home.
A note on medical support: hypnotherapy sits alongside, not instead of, medical care. If your depression is severe, persistent, or you’re having thoughts of harming yourself, please speak to your GP as well. I’m glad to work with you, but you deserve full support from every angle.
Whatever’s brought you here, I’ve heard it before, and I won’t judge you for how long you’ve been struggling. My approach works with your conscious mind and your subconscious mind together, so change reaches further than surface-level coping strategies.
WHO THIS IS FOR
Is this right for you?
This is for you if:
- You’ve been living with low mood or depression and are ready to properly address it
- You want a therapist who won’t judge you, whatever you’re carrying
- You’re open to working with your subconscious mind, not just talking things through
- You’d rather have therapy from home, in privacy and comfort, than travel to an office
This is not for you if:
- You’re in crisis right now, or having thoughts of harming yourself — please contact your GP, Samaritans (116 123), or emergency services first
- You’re looking for a diagnosis or medication — those conversations belong with your GP or psychiatrist
- You want to replace medical care entirely rather than work alongside it
Seeking help for depression can be hard for some people for several reasons. Some people see as a weakness in some way, or are worried about telling someone because they are worried about what people might think.
A professional depression therapist will have heard it all before, won’t judge and will have techniques, therapies and experience to help you move through depression into better thoughts and feelings.
How does online therapy at home work?
HERE’S HOW IT WORKS
Getting started is simple
Already know I’m the right therapist for you? Book your session directly.
Not sure yet, or want to talk it through first? Book a free consultation and we’ll discuss what you’re looking to achieve and the best options for you — no pressure, no obligation.
This is modern life changing therapy for modern women and teenage girls who want change.
Having your life changing therapy at home is easy. You can find freedom from depression and anxiety in the privacy and comfort of your own home. And it doesn’t matter where you are in the world.
I use an online video service called zoom which is very reliable and easy to use. We will be able to see each other and it is trustworthy and free to use. At the time of your session, we then meet on the screen and can see and hear each other.
It’s easy. You just need a good reliable internet connection, a camera and good sound. You can use headphones (large one or the buds you plug in your phone depending on the quality of the sound).
Research has shown that results are as powerful as face-to-face sessions. Often even more so. This is because our brains have been trained to really deeply focus when watching, listening or learning from a computer screen or TV screen.
Honey totally put me at my ease and I was able to fully relax. In addition to the hypnosis I’ve been given a whole range of tools as part of my ‘maintenance pack’ to use at home on a daily basis and others for emergency use if I’m having a wobble, or a particularly stressful day. Honey is very down to earth, genuine and really cares about supporting her clients. Not only that but she also explains everything really well too, so you can understand how it works. I’d definitely recommend Honey. I felt totally comfortable and very safe with her.
What kinds of depression does this online depression therapist help with?
Loneliness depression
Worry & depression
Low self-worth
Childhood trauma depression
Trauma related depression
Financial depression
Divorce & seperation depression
Generalised depression
PTSD depression
High functioning depression
ADHD depression
Work depression
Depression
Post natal depression
Premenstrual Dysphoric Disorder (PMDD)
Menopause depression
Low self-esteem
Dealing with grief
How do I book in for depression therapy online?
If you already know I’m the right therapist for you, book your session directly. If you’d like to talk first, book a free consultation and we’ll discuss what you’re looking to achieve and the best options for you.
What kinds of depression do you help with?
Everything from generalised depression and low self-worth to postnatal depression, PMDD, menopause-related depression, grief, and depression linked to specific life events. See the full list above — if you don’t see yours listed, just ask.
Do you offer support for children or teenagers?
Yes. Online sessions can feel safer and more private for teenagers, without the pressure of being in the same room as a therapist. I also create bespoke hypnosis recordings for children who find face-to-face therapy stressful
What if I've never tried hypnotherapy before?
That’s completely normal. I’ll explain everything clearly as we go, so you understand how it works and feel comfortable and safe throughout.
Is this confidential?
Yes. Whether you’re a private individual or in a high-profile role, your sessions are a safe, confidential space — part of why so many clients prefer working online.
Is hypnotherapy a replacement for medical treatment?
What makes these services different to counselling, CBT, EFT?
Hypnotherapy is known for it’s relaxing properties and ability to create change in the subconscious mind. I work with you at a concious level and an unconcious level to really go deep into the subconcious mind where depression is operating from.
When will I notice a difference in how I feel?
Most clients notice something shift after the very first session.
What if I want another session once my package ends?
You’re welcome to book additional sessions any time.
What do I get with my sessions?
My clients get everything they need:
Pre-session guidance
Audio recordings where useful
Access to me on whats app for the duration of your programme
Access to client resources area once your sessions end
If I have something or know something that will benefit my client, I will share it
Where do sessions happen, and do you work in-person?
Sessions can be held online via Zoom, with simple instructions provided so you can join from anywhere in the world. I work with you in person in Worthing, Shoreham by Sea, Hove, Brighton or worldwide online.
READY?
You don’t have to live with depression
Wherever you are in the world, and whatever your depression looks like, I’m looking forward to meeting you and helping you feel like yourself again.
Honey genuinely tries to help her clients and she’s got the client’s best interest at heart. I went to see Honey as I went through a phase of constant worrying. She helped me a lot to regain my confidence and to believe in myself.