Healthy eating – day 25 – Five Ninja-Like Ways Coconut Oil Boosts Your Health
Five Ninja-Like Ways Coconut Oil Boosts Your Health Anthony Punshon is a dedicated Fitness & Nutrition Specialist, Author, Public Speaker, and Trainer based in West Sussex, United Kingdom. To date, Anthony’s work has been featured in a multitude of prominent health, fitness, and lifestyle magazines. Additionally, he authored the “Sculpting the Perfect Waistline” series. Currently, […]
Continue readingHealthy eating – Day 24 -Lucy Pook makes raw chocolate!
Lucy Pook is a naturopath from Brighton. And owns Lucy’s luscious raw chocolate which is handmade in Brighton. I am still inspired after 20 years I have been a naturopath for nearly 20 years now and I am still inspired by my diet and healthy lifestyle. I don’t get bored of food and feel that I eat like […]
Continue readingHealthy eating – Day 23 -Love the skin you are in says Fiona Crichton
Love the skin you are in and the body within Fiona Crichton is a kettlebells and pilates instructor from Edinburgh. Here she talks about loving your body and some great top tips for healthy eating. Over to Fiona…. If you are anything like me then you want to feel comfortable in your own skin, to […]
Continue readingHealthy eating – Day 22 -Health Coach Hannah March from Shorebeing
Health coaching from a health coach Health coach Hannah March owns ShoreBeing a health and fitness company hosting wellbeing retreats alongside holistic health coaching, personal training, boot camps and running courses across West Sussex. Separate the nutrition to stay focused Juggling all the different areas of ShoreBeing alongside my degree and being a mum to […]
Continue readingHealthy eating day 21 – What type of eater are you?
What type of eater are you? Just as we have different personalities, we are different types of eaters. Here I have taken a look at just a few, but it would be great to hear about others you think of. If you want this blog emailed to you simply sign up to my newsletter at the […]
Continue readingHealthy eating day 20 – What does an Ayurvedic practitioner eat? Find out here…
Julie Rawnsley is an Ayurvedic Practitioner from Ditchling, Near Brighton, East Sussex. Shes runs an Ayurvedic practice called Simply Ayurvedic. Here Julie tells us about her typical day. A Day in the life of…. What gets me out of bed in the morning is a cup of Japanese green tea. Of course it’s full of immunity-boosting […]
Continue readingHealthy eating – Day 19 – Healthnutgirl Rachel Kieffer shows us easy healthy eating
Today’s blogger is Holistic Health Coach, Rachel Kieffer who is going to show us how to make healthy easting easy. Rachel is from New York who owns Healthnutgirl. She helps women create a healthy relationship with food and their body and fall in love with a healthy life. Make Eating Healthy EASY! Hello loves, Who wants to spend […]
Continue readingHealthy eating – Day 18 – What food does Rebecca Boulton eat? Find out here…..
Rebecca Boulton is a Nutritional Therapist from Yorkshire and runs https://rebeccaboulton.com. She provides Nutritional Coaching for busy women struggling with hormonal imbalances who want to transform their bodies, health and lives with simple diet changes. So what food does Rebecca eat? Here she tells us. The Day In a Life of a Nutritional Therapist My day always starts with […]
Continue readingHealthy eating day 17 – guest blogger Maggie Albrecht tells is why she is a vegetarian
Today’s guest blogger is vegetarian Maggie Albrecht who is a certified NLP Trainer, Coach, mBIT Coach, Advanced Law of Attraction Practitioner and Reiki healer from London. She is the owner of Life Redefined. You are what you eat How often do you hear the phrase ‘you are what you eat’? When I first heard it, years […]
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