Category Archives for Weight Loss

Healthy eating – day 25 – Five Ninja-Like Ways Coconut Oil Boosts Your Health

Five Ninja-Like Ways Coconut Oil Boosts Your Health Anthony Punshon is a dedicated Fitness & Nutrition Specialist, Author, Public Speaker, and Trainer based in West Sussex, United Kingdom. To date, Anthony’s work has been featured in a multitude of prominent health, fitness, and lifestyle magazines. Additionally, he authored the “Sculpting the Perfect Waistline” series. Currently, […]

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Healthy eating – Day 22 -Health Coach Hannah March from Shorebeing

Health coaching from a health coach Health coach Hannah March owns ShoreBeing a health and fitness company hosting wellbeing retreats alongside holistic health coaching, personal training, boot camps and running courses across West Sussex. Separate the nutrition to stay focused Juggling all the different areas of ShoreBeing alongside my degree and being a mum to […]

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Healthy eating – Day 18 – What food does Rebecca Boulton eat? Find out here…..

Rebecca Boulton is a Nutritional Therapist from Yorkshire and runs https://rebeccaboulton.com. She provides Nutritional Coaching for busy women struggling with hormonal imbalances who want to transform their bodies, health and lives with simple diet changes. So what food does Rebecca eat? Here she tells us. The Day In a Life of a Nutritional Therapist  My day always starts with […]

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