The working mums easy recipe for a stress free life

The working mums easy recipe for a stress free life

Are you a stressed working mum that dreams of stress-free minutes, hours and days. There is so much to do and organise, sometimes you wonder how you’ll ever get it all done! On top of that you may have a stressfull job which is either supportive of your family...
Do employers care about your mental health?

Do employers care about your mental health?

Does your employer care about your mental health? Or do you feel that they care more about business results than the mental health of the people they manage? I saw a blog post where a woman sent an email to her boss to say she needed to take a mental health sick day...
Do you want to know how to stop smoking in 2 hours?

Do you want to know how to stop smoking in 2 hours?

You really can stop smoking in one session of two hours with the really effective treatment I have developed. This is what John said on google when he gave up smoking with my 2 hour treatment ‘I travelled to see Honey from London back on the 19th of May and to...
How to relax without a holiday

How to relax without a holiday

One of the main things that people want to do when they go on holiday is to relax. To ‘escape from it all’. But what if you could could ‘escape from it all’ anytime you wanted to? So what ways do you currently relax? With a glass of wine or a...
Do you know what to put on your stress list?

Do you know what to put on your stress list?

It’s no wonder you may be feeling symptoms of stress. Life is busy isn’t it? Home, work, relationships, children, money and all the other stuff.  But being busy doesn’t always equate to stress. Being busy can actually give you energy, especially if...