Mental health – 10 reasons to talk about it

Mental health – 10 reasons to talk about it

Your mental health is the most important thing in your life. Seriously. Losing it could really mess your life up. But like most issues, it really helps as a society to open up more about mental health and support each other.   Here are ten reasons why we should...
Mental Health – Help for teenagers

Mental Health – Help for teenagers

As a hypnotherapist working with people’s mental health on a regular basis, I had a real choice of things to write about before I settled on this mental health – help for teenagers title. I’m not going to bombard you with stats about mental health in...
Do employers care about your mental health?

Do employers care about your mental health?

Does your employer care about your mental health? Or do you feel that they care more about business results than the mental health of the people they manage? I saw a blog post where a woman sent an email to her boss to say she needed to take a mental health sick day...