Do you crave quiet time?

Do you crave quiet time?

You might find that you crave quiet time in this noisy world of ours. Constant sound coming into our ears and our brains. We have to pay attention to sound as one of the reasons we have it is to alert us to danger.   If you really notice noises, ten the...
Who has your six?

Who has your six?

‘In the army they have a phrase ‘who has your six’ which means who has your back. It’s because 12 o’clock is front and 6 o’clock is back.┬áThis is important in the army where your job is literally life and death and you need to have...