Which is best for you? Hypnotherapy or Counselling?
Hypnotherapy or counselling for anxiety and depression you may be wondering. Maybe you are someone who has had an issue your whole life or maybe an issue has cropped up for you more recently and are you now considering getting help. Maybe you know you don’t ‘feel right’or you’ve had a trauma at some stage […]
Continue readingWhat is the difference between hypnotherapy and mindfulness?
I’m often asked about the question ‘what’s the difference between hypnotherapy and mindfulness?’ when I am doing presentations or self-hypnosis workshops. They do have some similarities but really are very different. Although I’m happy to explain the difference, I much prefer to demonstrate and encourage people to have the experience because the practical of both […]
Continue reading10 ways that Hypnosis can help small business owners be more successful
This 10 ways that Hypnosis can help small business owners be more successful is an exciting post for me to write because as a Hypnotherapist discovering the endless uses for Hypnosis seems to be my life purpose! In the past year I’ve been helping lots of small business owners improve their mindset so they can be more successful. […]
Continue readingThese song lyrics reflect my work with clients I help with emotional healing
In this post I am going to use songs to reflect the work I do with clients that I help with emotional healing. This is such a precious element of my work and one I am very committed to and passionate about. I want you to hear where I am coming from with my energy and intention. Though […]
Continue readingEverything you think about Hypnosis is probably wrong
So how can I be so sure that everything you think about Hypnosis is probably wrong? Well for two reasons. When I have free consultations with clients they usually have questions about Hypnosis which I like to sort out and answer as fully as I can before their sessions. And also, in preparation for this blog […]
Continue readingWhy you need Hypnosis in your life
You may never have considered why you need Hypnosis in your life so please let me explain. For many people Hypnosis is a last resort, but I really wish it would catch on like Mindfulness has because so many people could be less troubled and have better lives. What is Hypnotherapy? Now, I’m a Hypnotherapist who […]
Continue readingDoes your fear of flying make holidays a nightmare?
Does your fear of flying make holidays a nightmare? Are you a nervous flyer? Is it the fear of being out of control or the fear of crashing that bothers you? You are not alone; it is estimated that 1 in 6 people have a fear of flying. And the extent of the fear can range […]
Continue readingThe life changing secrets of Hypnotherapy
The life changing secrets of Hypnotherapy It’s big thing to say change you can change peoples lives. Surgeons can say it, the people at lottery HQ can say it and maybe Apple can say it! But why can a Hypnotherapist say it?! It’s unlikely that everyone makes it through life without encountering some sort of […]
Continue reading3 Simple Steps to Creating New Habits – guest post from Sarah Arrow
3 Simple Steps to Creating New Habits You walk into your home and you kick off your shoes in the hallway. You’ve done this ever since you could toddle. You don’t want dirty shoes on the carpet, so you leave them in the hall. That’s a great habit to have. If only you could remember […]
Continue reading