Hypnotherapy or counselling for anxiety and depression you may be wondering. Maybe you are someone who has had an issue your whole life or maybe an issue has cropped up for you more recently and are you now considering getting help. Maybe you know you don’t...
I’m often asked about the question ‘what’s the difference between hypnotherapy and mindfulness?’ when I am doing presentations or self-hypnosis workshops. They do have some similarities but really are very different. Although I’m happy to...
In this post I am going to use song lyrics to reflect the work I do with clients that I help with emotional healing. This is such a precious element of my work and one I am very committed to and passionate about. I want you to hear where I am coming from with my...
So how can I be so sure that everything you think about hypnosis is probably wrong? Well for two reasons. When I have free consultations with clients they usually have questions about hypnosis which I like to sort out and answer as fully as I can before their...
It’s big thing to say the live changing secrets of hypnotherapy but it really does change lives! Changing lives is a big deal. Surgeons can say it, the people at lottery HQ can say it and maybe Apple can say it! But why can a hypnotherapist say it?! It’s...
You walk into your home and you kick off your shoes in the hallway. You’ve done this ever since you could toddle. You don’t want dirty shoes on the carpet, so you leave them in the hall. That’s a great habit to have. If only you could remember to hang your coat on the...
