by Honey | Jan 22, 2017 | Depression
Lots of people feel like they’ve messed their life up. For most people they get to mid-life and they will feel like they’ve made some mistakes in life. Many people will have lost a job, had a marriage breakup or battled an addiction. But for a lot of... 
by Honey | Jan 19, 2017 | Depression
I use the word ‘depressed’ in a light sense here because it’s what people say when they don’t feel ok. But of course there are varying degrees of depression. Some people dip in and out of depression over the course of their lives and others... 
by Honey | Jan 16, 2017 | Depression
Our lives are full of choice but did you know everythought you have us a choice Have you ever thought about how many choices you make in a day? Let’s take a look! Whether to get up or have another five minutes in bed What to wear What to have for breakfast... 
by Honey | Jan 14, 2017 | Depression
There are many reasons that you feel like you may hate your life and in my experience as a hypnotherapist offering treatment for depression, I see themes in the cause of people feeling like this. I have an established way of working with people that feel this way and... 
by Honey | Jan 7, 2017 | Depression
It’s easy to think other people are ‘lucky’. But lucky is often mixed with our own judgements and based on the things we think we want. Our view of lucky is often also based on seeing just one aspect of something. Here are some common things we...