Why every thought is a choice

Why every thought is a choice

Our lives are full of choice but did you know everythought you have us a choice  Have you ever thought about how many choices you make in a day? Let’s take a look! Whether to get up or have another five minutes in bed What to wear What to have for breakfast...
What to do if you hate your life and feel depressed

What to do if you hate your life and feel depressed

There are many reasons that you feel like you may hate your life and in my experience as a hypnotherapist offering treatment for depression, I see themes in the cause of people feeling like this. I have an established way of working with people that feel this way and...