Why Black Friday won’t make you happy

Woman taking selfie after shopping on Black Friday

Wow, there is a lot of excitement in the air today on this, Black Friday, but here is why Black Friday won’t make you happy. A plethora of good and services Do you like choice? Or does it confuse and overwhelm you? I know for many of my clients they suffer from overwhelm and feel desperate […]

Continue reading

The secrets of slim people

woman eating Macdonalds chips

If you have ever wondered what the secrets of slim people are, your questions might be answered tonight in a show called ‘The truth about slim people’ The truth about slim people We will get to see how two people; Anne-Marie and Yemi, manage to stay slim despite it seems eating whatever they like, whenever they like. […]

Continue reading

Why National Stress Awareness Day could save your life

stress ball

I know the title ‘Why National Stress Awareness Day’ could save your life sounds dramatic, but it is true. Stress is called the silent killer According to the World Health Organisation Of the 56.4 million deaths worldwide in 2015, more than half (54%) were due to the top 10 causes. And the top 2 causes for […]

Continue reading

What does Hypnosis feel like?

Hypnosis experience

A question I am asked a lot is what does Hypnosis feel like?  And I answer that it is different for everyone. How Hypnosis might feel I remember my first Hypnotic experience during an NLP course some years ago. I closed my eyes and was encouraged to connect with myself inside and I had a […]

Continue reading

Hypnotherapy is the easy way to stop smoking

stop smoking

People who have stopped with me know that Hypnotherapy is the easy way to stop smoking. There is a special offer for you at the bottom of this blog.  Please pass it on or share this blog to help other people stop smoking and take advantage of this special offer.   Is it time for […]

Continue reading

Why self-care is more than a Spa Day

Spa Day

Self-care is a hot topic and the Spa is a booming industry but I want to  explain why self-care is more than a Spa Day. Don’t get me wrong, I love a Spa and once spent a week at Champneys! But the point I want to make in this blog is that twofold. Firstly, self-care is different things to […]

Continue reading

Why Psy-TaP is the fastest treatment for anxiety

Psy-Tap

I’ve been treating clients with anxiety for years so feel well placed to explain why Psy-TaP is the fastest treatment for anxiety. I use Hypnosis and NLP, but now I use Psy-TaP too. Many of my clients issues are related to anxiety and I now believe I have the most effective blend of treatments possible. Meet Psy-TaP (Psycho-Sensory Techniques […]

Continue reading
>