Health and Wellness With Honey

What’s the best pain management solution?

When it comes to pain, and pain management there are some things you need to know before you can choose the right pain management solution. I realise this isn’t the answer you’re looking for, but unless we know what sort of pain you’re experiencing...

30 days to a happier you – Day 4 – Mind COP

The Dalai Lama has said: ‘The very purpose of life is to seek happiness’. The dictionary defines happiness in several ways including ‘enjoying or expressing pleasure and contentment’ but also ‘well adapted’. I find the ‘well adapted’ particularly interesting as for a...