What’s the best pain management solution?
When it comes to pain, and pain management there are some things you need to know before you can choose the right pain management solution. I realise this isn’t the answer you’re looking for, but unless we know what sort of pain you’re experiencing we don’t know if it can respond to the suggested treatments.There […]
Continue readingOldPain2Go is the best of all pain management solutions
This treatment really can free you from your prison of pain The elimination of your pain happens in this talking therapy by turning off old pain that is no longer needed as a warning to the body. If you don’t remove old pain it can mask new pain messages that you need to know about. […]
Continue readingHow to show up as your authentic self in life and business
I can share with you How to show up as your authentic self in life and business because I do it! Sometimes we don’t connect the dots between ourselves and our businesses but I think it’s catching on, because I am seeing a lot of business people talking about mindset. I’ve been following Judith Morgan’s […]
Continue readingYou need to stop doing these 3 things if you want better sleep
How good is your sleep recently? There seems to be an epidemic of bad sleep going round! Many of my clients report poor sleep as an issue. A lack of sleep can affect: Your memory Your immune system Your cardiovascular system Your chances of getting dementia in later life Your fertility If you’re […]
Continue readingHow you can crush your sugar cravings for better health
So how you can crush your sugar cravings for better health? For a few years now one of my most popular services has been helping people go sugar free or reduce their sugar intake. Going sugar free is like giving up smoking Sugar is an addictive substance. But I see it a lot like […]
Continue reading30 days to a happier you – Day 10 – things to do for free
Sweet and sour The other day I heard some children talking about peoples’ reactions when they played their game of sweet and sour. Apparently sweet and sour game is where you sit in the back of a Volvo and wave at strangers in others cars. If they wave back they are sweet and […]
Continue reading30 days to a happier you – Day 9 – you tell fibs
Is this your Mind COP? Yesterday you met your own mind COP by imagining what you mind COP looked like, sounds like, wears… Maybe one of these? Today we are going to look at how your mind COP will catch those criminal negative thoughts and keep your mind […]
Continue reading30 days to a happier you – Day 8 – You have the power of arrest
Your mind power is the most powerful thing you own. In fact so powerful, you even have two! The conscious and the subconscious. The conscious mind helps you operate in the ‘now’ and makes rationale decisions. The subconscious operates at a deeper level and looks to protect us in all we do. You can read more […]
Continue reading30 days to a happier you – Day 7 – 1 week complete
Congratulations You’ve completed your first week of 30 days to a happier you. I wonder what you’ve noticed about your thoughts and the feelings they generate? And maybe you feel that you have a lot more control over your happiness than you think….. You are the owner of your happiness Here’s a reminder of what you’ve been up […]
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