Honey Lansdowne | Hypnotherapy for anxiety and depression

All Posts by Honey

Natural Ways For Women To Heal Depression Symptoms

Natural Ways For Women To Heal Depression Symptoms

If you are a woman looking for natural ways to heal depression symptoms you will find this article helpful. It covers some of the reasons you may be feeling symptoms of depression and some natural ways to start feeling better. Let’s first take at some common thought patterns and behaviours which tend to make women […]

Continue reading

How increasing confidence can change your life

Woman standing in the sea increasing confidence can help overcome anxiety

It can feel difficult to think about increasing confidence when you have anxiety But it’s a bit like what came first the chicken or the egg in that you could fix the anxiety first or work on your confidence levels first. They are closely interlinked. As confidence and self esteem plummets, anxiety increases. Or as […]

Woman standing in the sea increasing confidence can help overcome anxiety Continue reading

Celebrities that have used hypnosis

Let me share which Celebrities that have used hypnosis to help with various issues. I actually made a video about it which you can watch below. Which celebrities have had hypnosis?Watch this video on YouTube Which celebrities have had hypnosis? In this post, I thought I’d talk about celebrities that have used hypnosis and why […]

Continue reading

How to reduce your sugar intake in 3 easy steps

Sugar cubes showing why you should think about reduce your sugar intake in 3 easy steps

Reducing your sugar intake in 3 easy steps is easier than you might think. Sugar is addictive and not particularly good for you. Food producers are experts at disguising sugar with other names so we are not always aware of how much we are eating. There has been a 60% increase in diabetes in the […]

Sugar cubes showing why you should think about reduce your sugar intake in 3 easy steps Continue reading

How healthy eating affects your mood

Healthy eating for many is an erratic thing. But it really pays if you suffer from low mood to try and be consistent in your efforts to maintain a healthy diet. We are physical, mental and spiritual beings and it’s nice to nourish all these parts of ourselves, but often we drop the ball on […]

Continue reading
1 2 3 9
>