Are anxiety and depression spoiling your life?

Hypnotherapy is a gentle and effective treatment for issues where anxiety and depression are a feature. 

Make the change you long to make

Hypnotherapy and coaching that will impact every area of your life

Are you ready for change? 

My name is Honey Lansdowne and I’m a Hypnotherapist in Worthing, West Sussex, with 20 years coaching experience.

I help you create calm within you and overcome feelings of anxiety and depression so you can work and enjoy your relationships again. 

If you are tired of feeling tired then sign up for my Wellbeing Challenge will give you more energy to enjoy life. 

Anxiety

Stop avoiding situations because you are scared of your anxiety and get back control of your life. 

Depression

Get back enthusiasm for life and feel naturally happier. This unique 4 hour therapy works!

Stop Smoking

Hypnosis is the easy way to stop smoking - for good. One session and you are a non smoker.

Weight Loss

Hypnotherapy helps you lose weight in a healthy way and love your body more. 

Confidence

Are you are fed up of missing out on opportunities? Then come and build your confidence!

Life Coaching

If you're thinking 'is this all there is to life?' then coaching will change your view completely.

OldPain2go

This revolutionary methodology  is sweeping the world. Get help for fibromyalgia, M.E and C.F.S

Teenagers

Its not easy being a teen in the modern world! Gentle sessions for increasing teen self-esteem & confidence. 

How can I help?

You've probably had these anxious or depressed feelings for a while., but hoped they would go away.

You've tried some self-help or CBT and you understand it a bit better, but you still don't feel right. 

You know you need help, but it seems difficult to know what to do next.

The doctor might prescribe something and you don't really want that. Or you might be referred for counselling, but you are done talking about it. You just want to feel better! 


Let me guide you through my tried and tested 4 hour anxiety or depression programmes. You will address root causes, do some self-discovery and learn quick and easy techniques. But most of all, you will feel different. 

Come and join the Life Spa Hot Tub Hangout Facebook Group

The Life Spa is everything you need to live a good life in one place

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21 Day Wellbeing Challenge

Are you missing out on life because you are tired, stressed or emotional? I have just the thing for you. Join the FREE 21 Day Wellbeing Challenge which will help you sleep better, eat better, feel more relaxed and really help you enjoy life more. Start feeling better straight away by signing up now. 

Fantastic See You In The Challenge