Are anxiety and depression spoiling your life?
Hypnotherapy is a gentle and effective treatment for issues where anxiety and depression are a feature.
Make the change you long to make
Hypnotherapy and coaching that will impact every area of your life
Are you ready for change?
My name is Honey Lansdowne and I’m a Hypnotherapist in Worthing, West Sussex, with 20 years coaching experience.
I help you create calm within you and overcome feelings of anxiety and depression so you can work and enjoy your relationships again.
If you are tired of feeling tired then sign up for my Wellbeing Challenge will give you more energy to enjoy life.
How can I help?
You've probably had these anxious or depressed feelings for a while., but hoped they would go away.
You've tried some self-help or CBT and you understand it a bit better, but you still don't feel right.
You know you need help, but it seems difficult to know what to do next.
The doctor might prescribe something and you don't really want that. Or you might be referred for counselling, but you are done talking about it. You just want to feel better!
Let me guide you through my tried and tested 4 hour anxiety or depression programmes. You will address root causes, do some self-discovery and learn quick and easy techniques. But most of all, you will feel different.
Come and join the Life Spa Hot Tub Hangout Facebook Group
The Life Spa is everything you need to live a good life in one place