Are anxiety and depression stopping you, or your teen, from living a happy life?

Would you like to feel better and reduce the symptoms with a tried and tested treatment for anxiety and depression? 

Are anxiety and depression spoiling your life?

Hypnotherapy is a gentle and effective treatment for issues where anxiety and depression are a feature.

Are you ready to reduce feelings of anxiety and depression?

My name is Honey Lansdowne and I’m an experienced therapist who can help you in Hove or Worthing in Sussex, or worldwide online.


My proven treatment for anxiety and depression works for adults and teens. 

 

I guarantee you'll start to feel better after your first  session.

Anxiety

You may feel

  • Anxious with an unsettled mind
  • Overwhelmed
  • Like you have too much to do and still feel guilty when you don't finish it all
  • Unable to stay calm when you feel under pressure
  • Like you are on the 'hamster wheel' of life and never able to stop and take back control
  • Ashamed that you are experiencing anxiety
  • Uncertain of how to deal with anxious thoughts or panic attacks
  • Unable to 'switch off'
  • Tired from being hyper alert from anxious thoughts and feelings
  • Afraid

Depression

You may feel

  • Like you are in a rut
  • That your life lacks meaning, direction or purpose
  • You don't know who you are 
  • Depressed and sad
  • That your relationships need help
  • Confused about whyt the therapies you have tried haven't helped you feel much better
  • You can't let go of old traumas 
  • Like part of you is missing
  • Confused by life 
  • Fed up with being miserable
  • Unable to create or maintain the relationships you crave
  • Pained by people or past experiences 

Teens who feel unhappy and lack confidence

As a parent, you feel

  • Worried about your teen's low self-esteem and confidence
  • Out of your depth being able to help your teen 
  • That there's a distance between you and your teen 
  • You just want your teen to be happier

How can I help?

You or your teen may have had these anxious or depressed feelings for a while, but hoped they would go away.

Finding the right therapist can be a daunting task. 


Maybe you've tried some therapy, CBT or counselling for anxiety and depression but you still don't feel ok. 

Or maybe you are on an NHS waiting list and you know you need confidential help sooner.

Or you are worried about people knowing that you've had help and you are looking for private support.

Are you looking for a natural remedy for anxiety?  


You know you need help, but it seems difficult to know what to do next or which therapist to choose. I offer a service in Sussex or online from the comfort of your own home.


Let me guide you through my tried and tested treatment for anxiety and depression. You will address root causes, do some self-discovery and learn quick and easy techniques.


My unique guarantee is that you'll start to feel better from your first session.

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