Hi, I’m Honey

I help women like you to heal from anxiety, depression and negative thoughts by reclaiming your true natural self. Self discovery gives you  personal insight into yourself that takes you towards self acceptance and self love.

Build your calm, resilient and happy mindset.  Restore your self esteem and confidence.

Love your life as authentic you and let life love you back x

 

How long have you been trying to feel more yourself?

Years, months or maybe even most of your life?

The true you is where your power lies. It’s where your  calm, confidence and happiness is. When you live your life as the true you, everything feels better. 

Things like anxiety, depression, self-esteem, beliefs and behaviour patterns, as well as past experiences, can block your ability to connect with your true self.

And that makes you feel not good enough and diluted in your own life.

I’m an online women’s self discovery coach (like a self esteem therapist and self confidence coach rolled into one) that helps women like you, to heal and grow into a happier you. Without spending months in therapy.

You can get off  the emotional roller coaster

My typical client feels anxious or depressed. She is lost.

There’s that negative voice in her head that says nasty things to her. It sabotages her attempts of increasing her self esteem and self confidence. If only that inner critic would go away!

She’s caught up in her own thinking. She just can’t get the mindset shift that she knows she needs.

Her self confidence has shrunk and she has no idea who she is or why she matters. 

She wants better than this.

And there her new story begins. 

My name is Honey Lansdowne and I’m an experienced online confidence coach and self-esteem therapist.

After years of helping women and teens overcome anxiety and depression, I realised that what it all comes down to, is the way we feel about ourselves deep down.

My service takes you on a journey of self discovery. Where you can heal the hurts of the past and you’ll feel excited about growing into a more calm and confident version of yourself. You’ll be able to live your life in way where you feel safe and free to be you.

This takes us two sessions of two hours online. I use a blend of therapies that are right for you including hypnosis, NLP, coaching and tapping.

Anxiety, depression, low self esteem and lack of confidence and low self worth are all symptoms of not being aligned and in tune with your natural true self.

I’ll help you change your thinking and feel more self love and self compassion. You’ll feel more resilient, confident and connected. 

But most of all you’ll feel more yourself x

Free Self-Care Planner

Self-care can sound a bit fluffy, but it really is the start of saying yes to yourself.

Yes, to wanting some time for you. To do things that you want to do. Things that make you feel rested, valued, whole.

Yes to proper time out where you might read, sleep, walk or sort out the apps on your phone 🙂

Yes to setting boundaries where you say ‘no, I am not free to do that then’.

Yes to making time to eat healthy food that makes you feel good.

You get the idea don’t you?

This self care planner will really help you to make yourself a priority, so that you have enough energy for all the other people and demands life naturally brings.

By saying yes to yourself, you’ll be surprised in how many way this feels better.

Free self care planner

How I work with you

Self Discovery coaching with me is a blend of coaching and therapies I have refined over twenty years. My main therapies are NLP, hypnosis, tapping, RTT and coaching.

My clients are women who are open to personal development and keen to harness the power of their own minds.

These women go on to get the job, find love, grow their business, lose weight, love themselves, self-care and one even climbed a mountain.

I help you feel good inside so those horrible feelings of self doubt, sadness, worry and fear go away.

Other ways to work with me

 

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