Are anxiety and depression stopping you from living a normal life?
Would you like to get your life back with a tried and tested therapy package?
Are anxiety and depression spoiling your life?
Hypnotherapy is a gentle and effective treatment for issues where anxiety and depression are a feature.
Are you ready for change?
My name is Honey Lansdowne and I’m a Hypnotherapist in Worthing, West Sussex, with 20 years coaching experience.
I help you overcome feelings of anxiety and depression so you can enjoy your life and relationships again.
How can I help?
You've probably had these anxious or depressed feelings for a while., but hoped they would go away.
You've tried some self-help or CBT and you understand it a bit better, but you still don't feel right.
You know you need help, but it seems difficult to know what to do next.
The doctor might prescribe something and you don't really want that. Or you might be referred for counselling, but you are done talking about it. You just want to feel better!
Let me guide you through my tried and tested 4 hour anxiety or depression programmes. You will address root causes, do some self-discovery and learn quick and easy techniques. But most of all, you will feel different.
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The Life Spa is everything you need to live a good life in one place