Are anxiety and depression stopping you from living a normal life?

Would you like to get your life back with a tried and tested therapy package? 

Are anxiety and depression spoiling your life?

Hypnotherapy is a gentle and effective treatment for issues where anxiety and depression are a feature.

Are you ready for change? 

My name is Honey Lansdowne and I’m a Hypnotherapist in Worthing, West Sussex, with 20 years coaching experience.

I help you overcome feelings of anxiety and depression so you can enjoy your life and relationships again. 

Anxiety

You feel

You've lost control of your life

Scared that any stress will trigger an anxious episode

Desperate for a good sleep

Like you are hiding a big secret 

Depression

You feel 

Like you are in a rut

You don't know who you are 

Nothing is making you happy

Your relationships are frayed


Teens

You are a parent that feels

Worried about your teen's low self-esteem and confidence

Out of your depth being able to help your child 

That there's a distance between you and your teen 

You just want your teen to be happier

How can I help?

You've probably had these anxious or depressed feelings for a while., but hoped they would go away.

You've tried some self-help or CBT and you understand it a bit better, but you still don't feel right. 

You know you need help, but it seems difficult to know what to do next.

The doctor might prescribe something and you don't really want that. Or you might be referred for counselling, but you are done talking about it. You just want to feel better! 


Let me guide you through my tried and tested 4 hour anxiety or depression programmes. You will address root causes, do some self-discovery and learn quick and easy techniques. But most of all, you will feel different. 

Come and join the Life Spa Hot Tub Hangout Facebook Group

The Life Spa is everything you need to live a good life in one place

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21 Day Wellbeing Challenge

Are you missing out on life because you are tired, stressed or emotional? I have just the thing for you. Join the FREE 21 Day Wellbeing Challenge which will help you sleep better, eat better, feel more relaxed and really help you enjoy life more. Start feeling better straight away by signing up now. 

Fantastic See You In The Challenge