Are anxiety and depression stopping you, or your teen, from living a happy life?

Would you like to feel better and reduce the symptoms with a tried and tested treatment for anxiety and depression? 

Are anxiety and depression spoiling your life?

Hypnotherapy is a gentle and effective treatment for issues where anxiety and depression are a feature.

Are you ready to reduce anxiety and depression?

My name is Honey Lansdowne and I’m an experienced therapist in Worthing, West Sussex and I also offer therapy online.

My treatment for anxiety and depression works for adults and teens. You will feel calmer, happier and more you. So you can enjoy your life. 


You feel

Anxious with an unsettled mind

Controlled by anxiety 

Scared that stress will trigger apanic attack

Desperate for a good sleep

Like you are hiding a big secret 


You feel 

Like you are in a rut

That your life lacks meaning

You don't know who you are 

Depressed and sad

That your relationships need help

Teens who feel anxious and depressed

As a parent, you feel

Worried about your teen's anxiety, low self-esteem and confidence

Out of your depth being able to help your teen overcome depression

That there's a distance between you and your teen 

You just want your teen to be happier

How can I help?

You or your teen may have had these anxious or depressed feelings for a while, but hoped they would go away.

Finding the right therapist can be a daunting task. 

Maybe you've tried some therapy, CBT or counselling for anxiety and depression but you still don't feel ok. 

Or maybe you are on an NHS waiting list and you know you need confidential help sooner.

Or you are worried about people knowing that you've had help and you are looking for private support.

Are you looking for a natural remedy for anxiety?  

You know you need help, but it seems difficult to know what to do next or which therapist to choose. I offer a service in West Sussex or online from the comfort of your own home.

Let me guide you through my tried and tested treatment for anxiety and depression. You will address root causes, do some self-discovery and learn quick and easy techniques.

My unique gurantee is that you will feel different from your first session.

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The Life Spa is everything you need to live a good life in one place


21 Day Wellbeing Challenge

Are you missing out on life because you are tired, stressed or emotional? I have just the thing for you. Join the FREE 21 Day Wellbeing Challenge which will help you sleep better, eat better, feel more relaxed and really help you enjoy life more. Start feeling better straight away by signing up now. 

Fantastic See You In The Challenge