by Honey | Sep 19, 2026 | Stop Smoking or vaping
Stop vaping hypnotherapy in Worthing Vaping is often seen as a “better” alternative to smoking, but many people find themselves just as dependent on their vape as they once were on cigarettes. If you keep reaching for your vape without thinking, or feel... 
by Honey | Sep 19, 2026 | ADHD and AUDHD
ADHD hypnotherapy in Worthing Living with ADHD can be both challenging and uniquely rewarding. Many adults with ADHD in Worthing describe feeling scattered, overwhelmed or frustrated with themselves, despite also being creative, caring and capable. Hypnotherapy can... 
by Honey | Sep 19, 2026 | Stop Smoking or vaping
Stop smoking hypnotherapy in Worthing If you’re ready to stop smoking but feel stuck in old habits, hypnotherapy could help you break free. Many smokers in Worthing know all the health and financial reasons to quit, yet still find it hard to stop. That’s because... 
by Honey | Jun 28, 2021 | Anxiety
Anxious thoughts that affect sleep are quite common for anxious people. It’s almost like the worries of the day are whizzing around in your mind along with the worries about tomorrow. This can make you feel edgy at bedtime and affect your ability to fall asleep... 
by Honey | Jun 3, 2020 | Depression
If you are a woman looking for natural ways to heal depression symptoms you will find this article helpful. It covers some of the reasons you may be feeling symptoms of depression and some natural ways to start feeling better. Let’s first take at some common... 
by Honey | Mar 15, 2020 | Weight Loss
In this final blog in healthy eating for good mental health series, we will be looking at the more emotional aspects of healthy eating. What are you eating or what’s eating you? So you’ve got the books like Deliciously Ella, Medicinal Chef and Eat,... 
by Honey | Mar 15, 2020 | Weight Loss
It can feel difficult to think about a healthy diet for good mental health if you are anxious or depressed. But that is a very strong reason to try it. Are you ready for a healthy diet? The first place to start is with your mindset. As a hypnotherapist I believe that... 
by Honey | Mar 15, 2020 | Mental Health First Aid
This 3 part healthy eating for good mental health blog is about healthy eating which will focus on your mindset, your body and your emotions. It is a non-judgmental place of inspiration and where you can pick up tips. And think about the impact of what you eat on your... 
by Honey | Mar 14, 2020 | Confidence
It can feel difficult to think about increasing confidence when you have anxiety But it’s a bit like what came first the chicken or the egg in that you could fix the anxiety first or work on your confidence levels first. They are closely interlinked. As... 
by Honey | Mar 12, 2020 | Hypnotherapy
Let me share which Celebrities that have used hypnosis to help with various issues. I actually made a video about it which you can watch below. Which celebrities have had hypnosis? In this post, I thought I’d talk about celebrities that have used hypnosis and...